Key low carb ketogenic diet videos

Key On Line Videos –all searchable on Youtube:

Eric Westman’s video on how to do a low carb diet.

Eric Westman, MD, professor of lifestyle medicine ,Duke University Medical School.  Excellent video on the science of low carb diets to treat diabetes.

Eric Westman: the science behind low carb high fat diets to treat diabetes:

Sarah Hallberg discusses the Virta Project, a large project studying the use of low carb, ketogenic diet to treat diabetes.  The results are so impressive that insurance companies as well as the VA are paying for patients to participate in it.

Sarah Hallberg: Reversing diabetes with low carbohydrate high fat diet.

Steve Phinney physiology and clinical aspects of low carb diets.  Recent developments part 1

Steve Phinney Recent developments part 2

Gary Taubes Youtube “Why We Get Fat”

Gary Taubes talk on his book, The Case Against Sugar.

Still believe fats and cholesterol cause heart disease?  Watch this video.

The American Heart Association says you should limit salt intake….Wrong!   Watch these videos.

Ketogenic diets to treat cancer.

Phinney and Volek Jumpstart full interview:

Jeff Volek: The Many Facets of Keto Adaptation:

Steve Phinney: The Art and Science of Low Carb Living and Performance

Steve Phinney: The Aboriginal Argument:

Jeff Volek: How your blood panels respond to a ketogenic diet:

Tom Naughton: Diet, Health and the Wisdom of Crowds

Dr. Dominic D’Agostino ketogenic diet for cancer

Robert Lustig, MD “The Bitter Truth”

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