Here is an article on fundamentals of a ketogenic diet by @HVMN that is a good summary of the aspects of a ketogenic diet and how it compares to other low carb diet plans:

https://hvmn.com/library/ketosis/keto-diet-fundamentals

Keto Diet Fundamentals

Originally published on HVMN by Dr. Brianna Stubbs and Nate Martins.

You’ve heard of the keto diet. Everyone from Lebron James to the Kardashians has used the low-carbohydrate, high-fat diet for reasons like performance and weight loss.